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How Long Should Your Mattress Last?

Your mattress has an important job in your life. It’s designed for your health, comfort, and support while you snooze. When looking to buy a new mattress, you may wonder how long a good one is really supposed to last for. Like most people, you don’t want to have to replace your mattress too frequently, as this is both inconvenient and costly. Ideally, a mattress should last you many years, but there are different factors to consider that can affect its lifespan, such as use, materials, and environment. To get the best use out of yours, regular care is necessary.

At Mattressville, we understand the need for a long-lasting and durable mattress. In order to get an idea of its longevity, here are some aspects to consider when assessing your mattress and deciding when it needs to be replaced.

Type of Mattress

One of the most significant factors in determining the longevity of your mattress is its type. When choosing a mattress, it’s a good idea to get one that matches your sleeping style, body weight, and personal preferences. When the mattress is tailored to you, it has a better chance of lasting longer and accommodating your needs.

Innerspring mattresses usually have a lifespan of around eight years or less. They’re typically not the best option for longevity, as they are prone to sagging. However, if you do choose one, get one with thicker coils, which are more durable than thinner coils.

Generally, memory foam or latex foam mattresses are some of the most durable and long-lasting. Whereas convoluted and polyurethane foam mattresses are cheaper and not as strong. When you buy a foam mattress, the higher the density of the foam, the more reliable and long-lasting it will be.

Natural latex memory foam, as opposed to synthetic, is a great option if you want to get the best in quality. Whatever you decide, keep in mind that high quality often comes with a heftier price tag.

Use of Mattress

Do you use your mattress every night? If so, then it will face much more wear and tear than mattresses that are used infrequently, such as those in guest bedrooms. Also, if you have young children that often jump on your mattress for fun, then it could easily reduce its lifespan. Another factor to consider when evaluating longevity is the bodyweight of the person sleeping on it. Those who weigh more may need to replace their mattresses more frequently. This is because the extra body weight can put pressure on the mattress since it will need to support more.

Cleaning and Care of Mattress

The better care you take of your mattress, the longer it will last. This is true for pretty much any product or item. Manufacturers have specific care instructions depending on the mattress, so it’s best to follow them if you want to get the most use out of your mattress. Also, your daily habits can greatly impact the state of your mattress. Try not to get in the habit of eating and drinking in bed, as spills and stains on your mattress can compromise it.

When to Replace Your Mattress

More often than not, there will be warning signs when you need to replace your mattress. This could mean that there are visible deformities on your mattress, such as sags and indents. You may be able to feel the springs, and your quality of sleep could be impacted greatly with aches and pains during the night. It’s important not to overlook these signs and become used to sleeping on a poor mattress.

Another good indicator is how long you’ve had your mattress for. If you’ve had your mattress for 8–10 years, then it should naturally be time for a replacement. This is especially true if you experience any of the physical warning signs that your mattress is spent.

So, if you’re in the market for a new mattress, or if you are trying to prolong the life of your existing one, remember that proper care is essential. It could mean the difference between having to replace it every few years or using it for a full decade. While you notice it or not, your mattress is an important part of your daily routine and can influence your sleep quality and general health.

For more information on mattress longevity and the mattresses we offer, please call Mattressville at 888-841-0905 or contact us here.

Tempur-Pedic Mattresses for Back Pain

Tempur-Pedic mattresses have become quite popular over the years and are well known for their ability to comfortably support body weight and align the spine while you sleep. Tempur-Pedic mattresses are of high quality and are perfect for couples, as they provide excellent motion isolation, thus helping you and your partner sleep in peace. When shopping around for the perfect mattress, it’s important to consider your sleeping position and personal preferences. Regardless of the brand of the mattress, it’s not a one-size-fits-all approach. What works for you may not work for someone else.

Choosing the right mattress can help reduce back pain and improve your sleep quality. Luckily, Tempur-Pedic offers a variety of mattresses, each with different features and selling points to help you make the best decision for yourself. Read on to discover some of the best Tempur-Pedic mattresses for back pain and what factors you should consider when buying a new mattress.

What to Look for in a Mattress

If you are shopping around for a mattress to help alleviate your back pain, then there are a few key pointers to keep in mind. The type of mattress that benefits you will depend on your sleeping position.

For example, if you tend to sleep on your side, then your mattress should be somewhat soft so that it isn’t too hard on your shoulders. If you sleep on your stomach, you may benefit from a firmer mattress so that you don’t sink in too much while sleeping. A medium-firm mattress (not too firm) is usually ideal for back sleepers, as it offers support without being too stiff and uncomfortable for your spine. Those who move around a lot during sleep should consider memory foam mattresses. Memory foam, with its motion isolation, helps eliminate sleep disruptions and waking throughout the night. To minimize stress and alleviate pressure on your spine, a medium-firm mattress is ideal.

Benefits of Memory Foam

When looking for an ergonomic mattress, high-quality memory foam is an excellent option. Memory foam can help keep the spine in alignment while also conforming to the body and providing comfort.

Some mattresses are designed with both memory foam and innerspring coils to provide comfort and pain relief. Aside from being supportive and reducing discomfort from pressure points, memory foam mattresses are also incredibly durable and long-lasting, when taken care of properly. As previously mentioned, memory foam mattresses also offer incredible motion isolation because the materials absorb motion and help you get a good night’s rest.

Best Tempur-Pedic Mattresses for Back Pain

One of the best aspects of the Tempur-Pedic brand is the selection they carry. With countless options of varying thickness and density, they are sure to have a mattress that is right for you and will help ease your back pain. For example, the TEMPUR-ProAdapt 12-Inch Medium Mattress is a good option for any back pain, herniated discs, scoliosis, and degenerative discs.

Another option for superior back support is the TEMPUR-Flex Hybrid Prima Medium Mattress. A 10-inch medium-firm mattress allows spinal alignment and hugs the body for maximum comfort.

For stomach sleepers, TEMPUR-Cloud Prima Medium-Soft is a durable option that also boasts sweat-wicking fibres to keep you cool and comfortable. It’s a great choice if you are looking for reliable support and even weight dispersal.

While these mattresses may be costlier, they are a worthwhile investment to ensure you get the sleep you deserve without any pain or discomfort.

Mattress Guarantees and Warranty

Nowadays, many mattress purchases are made online. Remember to take advantage of any free trials to make sure the mattress is a good fit for you. If you want to go the convenient route and order your mattress online, you won’t have to worry about whether or not you can return it. With a trial period, returns become easy, and satisfaction is guaranteed.

Keep the warranty in mind whenever you buy a new mattress. If anything should go wrong or any defects occur, the warranty should cover it. This way, you never compromise on sleep quality and comfort.

Stop suffering in silence and get the mattress that was made for you. With so many options on the market today, it doesn’t make sense to be stuck with a mattress that doesn’t work for your body. Keep in mind that when shopping for a mattress, it’s reasonable to pay more for high quality. This way, your mattress will not only last longer but also serve as an investment for your health. Some people sleep on bad quality mattresses for so long that they get used to living with chronic pain and persistent issues. Knowing the difference and researching before you buy will help you get the most out of your mattress purchase.

For more information on our selection of Tempur-Pedic mattresses, please call Mattressville at 888-841-0905 or contact us here.

6 Tips to Help You Sleep Better During COVID-19

A lot of us have trouble sleeping, even when life is fairly routine. During a pandemic like we are experiencing now due to COVID-19, even people who normally have no trouble sleeping are experiencing insomnia and anxiety.

There are so many reasons you may have trouble sleeping right now — our entire world has been turned upside down:

  • Both your daily routine and that of your family has completely changed
  • We are going out very little, so we aren’t getting much sunlight or exercise
  • We’re worried about the future and when things are going to get back to normal
  • We’re lonely and miss our extended family, friends, and co-workers
  • We’re in a heightened sense of tension all the time – worrying about if we’ll get COVID-19 and what will happen if we do

All of these factors can contribute to us not being able to get a good night’s sleep. But sleep is absolutely critical to being able to stay healthy and deal with stress. So we thought you might appreciate some tips to help you deal with anxiety and get a good night’s sleep.

  1. Drink Less CaffeineThat morning jolt may be the only thing that gets you out of bed — and that’s OK! Having a cup of coffee (or more than one) is an important ritual for a lot of us, and rituals are essential for keeping us calm and happy. We may not be able to go to our favourite coffee shops right now, but we can still enjoy a nice cup at home.Since caffeine is considered a stimulant, it’s important to make sure you’re not getting it too late into the day. If you find you are drinking coffee late into the afternoon, and then having trouble falling asleep, try moving your last cup to earlier into the day.
  2. Turn Off Your PhoneIt’s so tempting to bring our phones to bed with us to make sure we don’t miss a minute of the day’s news. But this can lead to a lot of consequences, including:
    • Getting worked up by news or social media
    • Staying up too late checking “just one more thing”
    • Not being able to sleep because blue light from the phone has disrupted your sleep schedule
    Try reading a book or a magazine before bed, or do an easy hobby, like knitting, that relaxes you. You’ll be more relaxed and fall asleep quicker.
  3. Be ActiveIf you’re trying to balance work, plus extra time with your kids or pets, it can be hard to find the time to be active. You may be used to getting your workout going to or from work or at your gym, which is now closed.It’s essential to be active as much as possible — it’ll help boost your mood and wear you out enough physically that it’ll be easier to fall asleep at night. It also enables you to deal with stress! If you can, going outside is better. Even a quick walk around the block will get you some sunshine and fresh air!There lots of ways to be active indoors or out:
    • Family dance party
    • Walking
    • Yoga
    • Resistance exercise using your body weight
    • Playing with your pets or kids
  4. Stick to a ScheduleNow that you no longer have to rush through your morning routine to get the office on time, it can be tempting just to sleep in and log on when you feel like it. You may even take a nap during your lunch break!The problem with this is that it can really throw off your schedule. It’s fine to take advantage of having no commute to get a little extra sleep; after all, most of us are sleep-deprived! But as tempting as it may be, napping can make it harder to fall asleep at night, so try to avoid it.The other issue is making sure you’re not working at all hours of the day. With no clear separation between home and office, it can be harder to have a “hard stop” to your workday. Try to finish working at least a few hours before bed so that you have plenty of time to relax and wind down.
  5. Get More MelatoninMelatonin is the hormone that helps us get to sleep. It’s not always produced in the quantities that we need it, due to blue light from our phones, and all the lights both inside and outside our homes. Here are ways you can get more melatonin in your system:
    • Drink a glass of melatonin-rich cherry juice before bed
    • Take a melatonin supplement in gummy or pill form — start with a low dose and check with your doctor if you have any concerns
    • Take a hot shower or bath — as your body cools, your temperature will drop, causing a rise in melatonin to occur
  6. Improve Your Sleep with a New MattressAnother way to help you get a good night’s sleep during COVID-19 is to have the perfect mattress. Our stores are closed, but we are still open to take orders online. We offer mattresses in a wide variety of brands, sizes, and materials.Choosing the right mattress can be overwhelming, but we can help you find the perfect mattress for your needs. Our mattress buying guide can help you find the perfect mattress for your needs, ensuring that you have a great sleep every night.

How else can I ensure a good night’s sleep?

You’ve learned several great ways to make sure you get a better night’s sleep:

  • Drink less caffeine
  • Turn off your phone
  • Be active
  • Stick to a schedule
  • Increase the amount of melatonin in your system
  • Improve your sleep with a new mattress

During COVID-19, we’ve all got a lot of anxiety and are trying our best to get a good night’s sleep. The more of these tips you can follow, the better!

To learn more about how we can help you find the best mattress, call us today at 888-841 0905 or contact us here.

Best Beds to Stay Comfortable in While Social Distancing

Social distancing — it’s the most popular phrase you’ll hear these days. We’re all staying home a lot more during COVID-19, and trying to follow the social distancing tips we’ve been given — such as going out as little as possible.

But life still needs to go on, and we still need to sleep! You may be having more stress and anxiety these days, and be finding it harder to sleep. One option to help you sleep better is to consider getting a new mattress. At Mattressville, our physical stores are closed, but we’re still available to help you online.

There are several factors to consider when you’re looking into a new mattress:

  • How you like to sleep – e.g. on your back or your side
  • If you have any health conditions or allergies
  • If you prefer to be hot or cold while sleeping
  • How much you want to spend

To help you decide what kind of mattress is best for you, we’re going to give you some background on one of the most popular types of mattress material – memory foam. We’re also going to talk about what two of the most popular mattress companies can offer you: Stearns & Foster and Tempurpedic.

Memory Foam

Memory foam is one of the most popular mattress materials today. It is literally space-age technology — NASA developed it in the 1970s.

A memory foam mattress offers several great benefits:

  • It distributes your body weight evenly across the bed’s surface. This ensures that there’s no extra pressure on your joints and also helps with good circulation.
  • It supports each part of your body individually. This helps support your lower back and enables your spine to stay in a neutral position.
  • It conforms to your body shape – ensuring you are comfortable and less likely to toss and turn. If you share a bed, this also helps you keep to your side, so you are less likely to disturb your partner.
  • Dust mites can be a major issue if you suffer from allergies, and they are quite common in mattresses. However, memory foam is quite dense and is made from hypo-allergic materials – so dust mites can’t use a memory foam mattress as a home.

All of these features make memory foam a great option for a new mattress to help you sleep during this time of stress and social distancing.

What Tempurpedic Can Offer You

Tempurpedic has been in business since 1992 and offers a wide variety of mattresses. We carry several great mattresses from Tempurpedic. All of them offer several great features, including:

  • They are made from memory foam
  • They have super-stretch covers that wick away moisture — keeping you nice and cool
  • They contain “Cool-to-the-Touch” phase change material. This is just beneath the super-stretch cover and helps draw heat away from your body
  • They also contain an ”Original TEMPUR Support Layer.” This support layer responds to your body temperature, weight, and shape to give you personalized comfort and support.
  • They are recommended for all sleeping positions and come with a 10-year warranty.

You can select the type of firmness you need: soft, medium, or firm. No matter which one you select, we hope it will give you a chance to practice some social distancing in comfort.

What Stearns & Foster Can Offer You

Stearns & Foster offers luxury mattresses at affordable prices. We can offer you 4 great mattresses to choose from, all of which have the following features:

  • A unique coil-in-coil system called Intellicoil Advanced System. It delivers not just one, but two levels of support. The first level gets to work while you are settling into sleep, and the second kicks in during your deep sleep period.
  • In addition to the IntelliCoil pocket coils inside our mattresses, Stearns & Foster mattresses give you rows of mini pocket coils. These mini coils ensure you have an even level of support over your entire mattress.
  • Our PrimaSense Memory Foam gives you four inches of premium gel comfort layers to ensure that you never experience any discomfort.
  • Double-stretch fabric cover wicks away moisture during the night.
  • The outside edge of all the Stearns & Foster mattresses have small ventilation channels. These help heat escape from inside your mattress, keeping you nice and cool.

We offer Stearns & Foster luxury mattresses at a variety of price points. Read more about them to determine which one is best for you.

Why Invest in a New Mattress

A mattress is a major investment – and not just in terms of money. It’s important to get a good night’s sleep, especially in times of stress, and there’s nothing more stressful in life than dealing with a pandemic.

Fortunately, spending time in a nice, comfy bed is one of the best social distancing tips we can offer. In order to practice social distancing, we have closed all our stores, but we are still here to help you online.

Now You’re Ready

In times of stress, it can be hard to get a good night’s sleep. However, we’re all working together to do our part during COVID-19. We hope you’ve enjoyed learning about all the great features that memory foam has, as well as the variety of mattress options we can offer you from Tempurpedic and Stearns & Foster.

Along with washing your hands and staying home, getting a good night’s sleep can help make sure you stay safe and healthy. Getting sleep is an easy and fun social distancing tip to practice.

For more of the best beds to help you sleep better during social distancing, call us today at 888-841 0905 or contact us here.

10 Advantages of Pocket Coil Mattresses

If you suffer from sleep problems caused by medical issues, such as body pain and other physical ailments, then it’s time to make changes to your sleep experience by replacing your old mattress with a pocket coil mattress.

Pocket coil technology has become a front-runner in effective mattress innovations. Due to its individual springs, it can support each section of your body, thus providing orthopedic support. Pocket coil mattresses have gained an excellent reputation for being a practical investment in aiding common physical ailments. Aesthetically, they are a luxury item in your bedroom as they are made with top quality products. This type of mattress offers several benefits that promote a good sleep experience, compared to regular mattresses. Let’s explore the top 10 advantages of pocket coil mattresses.

  1. Individualized support
  2. Breathable and cool
  3. Luxurious sleep experience
  4. Provides pain relief
  5. Improves your quality of life
  6. Great investment
  7. Super comfortable
  8. Firm support
  9. Extreme durability
  10. Better dreams

The fifth and final stage is called rapid eye movement (REM). In this phase, you dream because your body is immobilized into a deep rest; however, your brain is bursting with energy. It’s also important to reach the REM stage, as this is when your body heals itself (think of warding off the flu or a cold).

Since pocket coil mattresses promote deep sleep and relaxation, you are more likely to spend the REM stage in dreamland. Once the REM sleep ends, this signals your body to start “waking up.” That’s why many people notice that when they sleep on pocket coil mattresses, they wake up completely refreshed and have clear memories of their dreams. How amazing is that?

If you don’t believe us, keep a small notebook and pen on your night table as a dream log book. After waking up from sleeping on a pocket coil mattress, jot down all the details of your dreams. You’ll be astonished at how many dreams you can recount.

Bottom Line: Pocket Coil Mattresses are a Heaven-Sent Creation in the World of Sleep!

As you can see, having a pocket coil mattress can improve your sleep experience into a state of dream bliss. So, in the long run, investing in a top-quality pocket coil mattress is cost-efficient because it will last longer and stay sturdier than the average mattresses. As well, your quality of life will improve due to a better quality sleep resulting from the alleviation of physical ailments that often come with sleeping on a regular mattress.

If you would like to purchase a pocket coil mattress in the Toronto, Mississauga, and the GTA areas, call Mattressville at 888-841-0905 or contact us here.

6 Myths About Mattresses

When it comes to mattress shopping in Toronto, where do you begin? With various brands and mattress types, it’s very easy to get overwhelmed with each of its benefits and price points.

Since choosing the right mattress is a very big investment that will affect your quality of life for years to come, you definitely don’t want to make a spontaneous decision, only to later realize it’s not the ideal mattress for you.

You might think it’s a good idea to start asking your family and friends about the mattress they have and what they like about it. However, don’t be surprised if each person will have a completely different take on their mattress. Soon enough, you will be hearing all kinds of outrageous myths about mattresses. So, what should you believe?

Here, we’ll give you the lowdown on 7 common myths about mattresses you shouldn’t believe.

  1. Latex mattresses are natural
  2. One size fits all
  3. The more expensive the mattress, the better it is
  4. You don’t need to rotate your mattress as the seasons change
  5. Treat back pain with a firm mattress
  6. Mattresses don’t need to be cleaned

At Mattressville, We Debunk all Myths Surrounding Different Mattresses!

As you can see, there are many myths about mattresses that are simply not true. So, in the long run, investing in a good quality mattress is affordable, as you don’t need to buy the most expensive mattress to get the best quality of sleep. What’s important is to evaluate your sleep needs and physical ailments that affect your sleep experience. Then, choose a mattress that can help alleviate your back or body pain and give you the added support you need.

If you would like more information on latex mattresses or our wide selection of mattresses in Toronto, Mississauga, and the GTA areas, call Mattressville at 888-841-0905 or contact us here.