Skip to content

Premium Mattress Sale Toronto & Mississauga: Save Up to 60% on Luxury Mattresses | Buy Now, Pay Over Time with AFFIRM

Dismiss
mattressville mattresses Mattressville
Log in Cart

Item added to your cart

View cart
Mattressville
Log in Cart

Item added to your cart

View cart
All Mattresses
STYLES/TYPES
+
Pillow Top/Euro Top
Mattress In A Box
Continuous Coil
Memory Foam
Organic Latex
Pocket Coil
Tight Top
Hybrid
Foam
BRANDS
+
Stearns & Foster
Tempur-Pedic
Serta iComfort
Mattressville
Kingsdown
Beautyrest
Aireloom
Marshall
Hypnos
Natura
Sealy
Serta
SHOP BY BUDGET
+
UP TO $300
$301 - $600
$601 - $900
$901 - $1200
$1201 - $1500
$1500 AND UP
SIZES
+
Twin/Single
Twin XL/Single XL
Full/Double
Queen
King
FIRMNESS
+
Soft
Medium
Firm
Extra Firm
COUPONS & DEALS
+
Coupons
Flash Deals
Clearance
Flyers
VIEW ALL MATTRESSES VIEW ALL COLLECTIONS VIEW ALL BRANDS
Adjustable Bed Bases
Bedroom Furniture
Beds
Accessories
All Accessories
Pillows
Bed frames
Box springs
Bedding Essentials
Mattress protectors
Mattress toppers
Coupons & Deals
Coupons
Clearance
Flash Deals
Flyers
Resources
Mattress Types Guide
Mattress Buying Guide
Mattress Foundation Guide
Blog
About Us
Why Mattressville
Local Delivery Area
Contact
Reviews
Wishlist
bedMattress Matchmaker
905-212-7722 Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube

FREE Shipping over $499

905-212-7722
All Mattresses
STYLES/TYPES
Pillow Top/Euro Top
Mattress In A Box
Continuous Coil
Memory Foam
Organic Latex
Pocket Coil
Tight Top
Hybrid
Foam
BRANDS
Stearns & Foster
Tempur-Pedic
Serta iComfort
Mattressville
Kingsdown
Beautyrest
Aireloom
Marshall
Hypnos
Natura
Sealy
Serta
SHOP BY BUDGET
UP TO $300
$301 - $600
$601 - $900
$901 - $1200
$1201 - $1500
$1500 AND UP
SIZES
Twin/Single
Twin XL/Single XL
Full/Double
Queen
King
FIRMNESS
Soft
Medium
Firm
Extra Firm
COUPONS & DEALS
Coupons
Flash Deals
Clearance
Flyers
VIEW ALL MATTRESSES VIEW ALL COLLECTIONS VIEW ALL BRANDS
Adjustable Bed Bases
Bedroom Furniture
Beds
Accessories
All Accessories
Pillows
Bed frames
Box springs
Bedding Essentials
Mattress protectors
Mattress toppers
Coupons & Deals
Coupons
Clearance
Flash Deals
Flyers
Resources
Mattress Types Guide
Mattress Buying Guide
Mattress Foundation Guide
Blog
About Us
Why Mattressville
Local Delivery Area
Contact
Reviews
bedMattress Matchmaker
  1. Home
  2. Blog
  3. Health, Sleep & Wellness
Blog Categories
  • Announcements
  • Featured Brands
  • Health, Sleep & Wellness
  • How To / User Guide
  • Industry Info
  • Promotions
  • Tips
Recent Blogs

  • Recent article image

    The Best Mattresses of 2025: What the Experts Say
    April 15, 2025

  • Recent article image

    Back problems? How Choosing the Right Mattress Changes Everything
    March 12, 2025

  • Recent article image

    The Goldilocks Effect: Finding the Right Mattress Firmness
    February 10, 2025

  • Recent article image

    The Ultimate Guide to Natura Mattresses: Science, Comfort, and Making the Right Choice
    February 05, 2025

  • Recent article image

    Click or Brick? Buying a Mattress Online vs In-store
    February 01, 2025

Best Tips and Mattresses to Help Prevent Snoring

Posted by: Mattressville Shop Posted on: June 8, 2021
Best Tips and Mattresses to Help Prevent Snoring - Mattressville
Share

Whether you’ve been told that you have a snoring problem or you sleep beside someone who snores, that dreaded noise could hinder good quality sleep and cause issues at home. If you or someone you know snores at night, there are luckily many options out there to prevent it from happening. To help you understand why you may be snoring at night and how to address it, we’ve compiled some useful information and tips on how to stop snoring once and for all!

Causes of Snoring

There are many potential causes of snoring, and if you suffer from it, it’s best to get a diagnosis from your healthcare provider. Chronic allergies, excessive weight, and unhealthy lifestyle habits can all contribute or cause a person to snore during the night. Snoring can even be a sign of a more serious health problem like stroke and heart disease. More commonly, snoring can be a sign of sleep apnea. This is where the airway becomes blocked during sleep, and breathing is interrupted instead of continuous. If you suffer from fatigue and loud snoring as well as irregular heartbeats, sleep apnea could be the culprit. Unfortunately, one common side effect of snoring is waking up with a headache. This makes sense when you realize that many snorers wake themselves up during the night with their loud, bothersome breathing.

Tips to Prevent Snoring

In today’s world, there are many treatments and tips out there to help you stop snoring. You don’t have to “get used to it” or accept that it’s just how you breathe when you sleep. Some tried and true tips include sleeping on your side, keeping your head elevated during sleep, and trying out nasal strips on the bridge of your nose at night. Keep in mind that you should consult with a healthcare professional about your snoring, as it could be a sign of a bigger issue. For example, many people experience a deviated septum without realizing it and snore at night as a result. This misalignment can impact breathing and restrict airflow, even when not at rest. In this case, if your snoring is a result of a deviated septum, you will have to speak to a doctor, as surgery is the most recommended course of action.

Additionally, if you would like to make some lifestyle changes to improve your quality of life as well as decrease snoring, there are many ways to do this. If you are a smoker or heavy drinker, you may want to consider quitting, as alcohol and cigarettes can increase the risk of snoring. Exercise regularly and eat a healthy balanced diet to keep your cardiovascular system in great shape. Some people even find that meditation and breathing exercises and techniques can help. Another important tip is to make sure that you get enough sleep and that your body is well-rested, as being tired and poor sleeping habits can also contribute to snoring.

Ageing Mattress

Another reason that you could be snoring is due to an old, uncomfortable or poor quality mattress and pillows. In fact, the wrong mattress can cause all types of sleep problems and leave you feeling more tired than you did when you went to bed. A bad mattress can cause aches and pains where there weren’t any before and contribute to disorders like sleep apnea. In order to prevent these issues, it’s beneficial to choose a good-quality mattress within your price range that fits with your lifestyle, body weight, and sleeping habits. A medium-firm memory foam mattress is a good investment for snorers because it can contour and support your body comfortably, making for a peaceful night’s sleep. Ideally, the right mattress will support you and give you a good night’s rest. Remember, over time, mattresses can become less firm and supportive, so it’s important to change your mattress and invest in a new one when you aren’t getting the same quality of sleep.

Adjustable Beds

Some of the best beds for snorers are adjustable beds because they can elevate the head and put the neck and shoulders in a proper position to help open airways and allow proper breathing while sleeping. The head of your bed should be elevated by a few inches to help facilitate easier breathing. Proper support and alignment are important to prevent snoring, and adjustable beds offer just that, as well as comfort and customization.

Ultimately, with the right bed and some lifestyle adjustments, snoring can easily be a thing of the past. Disrupted sleep and noisy breathing doesn’t have to be something you “need to get used to.” For more information on mattresses to prevent snoring and adjustable beds, please call Mattressville at 905-212-7722 or contact us here. We take pride in our wide range and selection of mattresses and are positive that you will find the right fit with us. Contact us today so you can start having the quiet, peaceful sleep you’ve always dreamed of.

Back to blog
Review Badge

Shop All Mattresses

Review Badge

Try Our
Mattresses Matchmaker

Mattressville is your one stop shop for deals and discounts on premium mattresses and sleep accessories so you can Have a Good Night, Every Night! Shop online or visit us in Mississauga near Toronto and find out why we are the highest rated mattress store.info@mattressville.ca
Privacy PolicyTerms & ConditionsRefund PolicyPrice Match Guarantee90 Day Comfort GuaranteeWebsite Directory

Pillow Top/Euro Top
Mattress In A Box
Continuous Coil
Memory Foam
Organic Latex
Pocket Coil
Tight Top
Hybrid
Foam

  • Brampton
  • Burlington
  • Georgetown
  • Hamilton
  • Markham
  • Mississauga
  • Richmond Hill
  • Scarborough
  • Toronto
  • Vaughan
  • Oakville
  • Pickering

Stearns & Foster
Tempur-Pedic
Serta iComfort
Mattressville
Kingsdown
Beautyrest
Aireloom
Marshall
Hypnos
Natura
Sealy
Serta

Payment options through Affirm Canada Holdings Ltd. ("Affirm"). Your rate will be 0–31.99% APR (where available and subject to provincial regulatory limitations). APR offered is based on creditworthiness and subject to an eligibility check. Not all customers will be eligible for 0% APR. Payment options depend on your purchase amount, may vary by merchant, and may not be available in all provinces/territories. Actual payment option terms will be shown at checkout. A down payment (or a payment due today) may be required. Affirm accepts debit cards and PAD as forms of repayment on payment options. Select payment options may be eligible for repayment in the form of credit cards. Please review the terms and conditions of your credit card when using it as a form of repayment. Sample payment options may be: a $800 purchase could be split into 12 monthly payments of $72.21 at 15% APR, or 4 interest-free payments of $200 every 2 weeks. For more information, please see How it works-Affirm.

google_payaffirmopaymastervisapaypal

© 2025 online mattress store - mattressville.ca. All Rights Reserved.

About Us Mattressville is your one stop shop for deals and discounts on premium mattresses and sleep accessories so you can Have a Good Night, Every Night! Shop online or visit us in Mississauga near Toronto and find out why we are the highest rated mattress store.
Contact Us

1911 Dundas St. East, Unit 18 Mississauga, On L4X 1M1

905-212-7722

info@mattressville.ca
Brands
Stearns & FosterTempur-PedicSerta iComfortMattressvilleKingsdownBeautyrestAireloomMarshallHypnosNaturaSealySerta
Styles/Types
Pillow Top/Euro TopMattress In A BoxContinuous CoilMemory FoamOrganic LatexPocket CoilTight TopHybridFoam
Delivery Areas
BramptonBurlingtonGeorgetownHamiltonMarkhamMississauga
Richmond HillScarboroughTorontoVaughanOakvillePickering
Trust Analytica Logo
Three Best-Rated-Business-Excellence-Awards-2022
Web Excellence Awards
Mattressville logo in grey colored text
Privacy PolicyTerms & ConditionsRefund PolicyPrice Match Guarantee90 Day Comfort GuaranteeWebsite Directory
© 2025 online mattress store - mattressville.ca. All Rights Reserved.
google_payaffirmopaymastervisapaypal

Payment options through Affirm Canada Holdings Ltd. ("Affirm"). Your rate will be 0–31.99% APR (where available and subject to provincial regulatory limitations). APR offered is based on creditworthiness and subject to an eligibility check. Not all customers will be eligible for 0% APR. Payment options depend on your purchase amount, may vary by merchant, and may not be available in all provinces/territories. Actual payment option terms will be shown at checkout. A down payment (or a payment due today) may be required. Affirm accepts debit cards and PAD as forms of repayment on payment options. Select payment options may be eligible for repayment in the form of credit cards. Please review the terms and conditions of your credit card when using it as a form of repayment. Sample payment options may be: a $800 purchase could be split into 12 monthly payments of $72.21 at 15% APR, or 4 interest-free payments of $200 every 2 weeks. For more information, please see How it works-Affirm.

  • Choosing a selection results in a full page refresh.
  • Opens in a new window.